Cabbage Nutrition. 1 cup cabbage, chopped 22 calories 0g fat 0mg cholesterol 16mg sodium (0% dv) 151 mg potassium (4% dv) 5g carbohydrates 2.2g fiber 1g. This food is very low in saturated fat and cholesterol.
One cup of raw, chopped cabbage (89g) provides 22 calories, 1.1g of protein, 5.2g of carbohydrates, and 0.1g of fat. Cooking the vegetable can lower its. One cup (89 grams) of chopped, raw, purple cabbage contains the following nutrients ( 1 ):
Cabbage Nutrition Facts Calories, Carbs, and Health Benefits
Cooking the vegetable can lower its. Cup, shredded (75g ) amount per serving calories from fat 0.4 calories 17 % daily value* 0 % total fat 0.1g 0 % saturated fat 0g trans fat 0g. This food is very low in saturated fat and cholesterol. 1 cup cabbage, chopped 22 calories 0g fat 0mg cholesterol 16mg sodium (0% dv) 151 mg potassium (4% dv) 5g carbohydrates 2.2g fiber 1g.
